This bright and fresh shrimp bowl combines juicy shrimp, cumin-lime quinoa, and crisp veggies for a bold, protein-packed meal that’s light and satisfying.

This one-pan chicken veggie rice dish is warm, hearty, and full of flavor - made with tender veggies, juicy chicken, and rice for a quick, satisfying dinner.

This one-pot beef and rice dish is packed with veggies, tender ground beef, and bold flavor. A hearty, easy meal perfect for busy nights when you need something warm, filling, and fuss-free.

This oven-baked chicken dish pairs juicy, lemon-marinated chicken with tender Brussels sprouts and cauliflower for a fresh, simple, and satisfying meal.

This wholesome sweet potato pie features a spiced filling and oat flour crust, naturally sweetened and perfect for holiday gatherings or cozy nights in.

This Southwest veggie bowl is loaded with black beans, sautéed veggies, and warm spices over rice or quinoa, a flavorful, plant-based meal with bold energy.

This vegetable cabbage soup is loaded with hearty veggies, herbs, and an optional ground meat upgrade. Perfect for a cozy, one-pot meal that’s healthy and filling.

This green bean protein bowl is light, simple, and satisfying, tossed with cherry tomatoes, garlic, olive oil, and your choice of shrimp or chicken.

These sesame chicken lettuce wraps are fresh, flavorful, and easy to make - filled with juicy ground chicken, crisp lettuce, and a savory Asian-inspired sauce.

This Greek-style turkey pita is fresh, flavorful, and easy to make - filled with lean ground turkey, crisp veggies, feta, and your favorite creamy dressing.

This crunchy tofu bowl features golden tofu tossed in a sweet and savory sauce - plant-based, protein-packed, and perfect for rice bowls, wraps, or stir-fries.

This hearty meatball vegetable soup is loaded with lean protein, fresh veggies, and herbs - an easy, one-pot meal that’s both nourishing and satisfying.

This comforting chicken stew is packed with tender chicken, hearty veggies, and cozy flavor - an easy, one-pot meal that’s perfect for weeknights or weekends.

This Tuna Power Garden Salad is packed with lean protein, crisp veggies, and creamy ranch - an easy, nutrient-rich meal perfect for lunch or light dinner.

This healthy quinoa kale salad is packed with flavor, protein, and nutrients, tossed with feta, light dressing, and greens for a fresh, satisfying bite.

Enjoy this fresh and filling baked salmon salad, topped with lemon dressing and colorful veggies. A light, protein-rich meal perfect for lunch or dinner.

Kickstart your day with this hearty low carb breakfast burrito - packed with turkey bacon, egg whites, cheese, and flavor, all wrapped in a healthy tortilla!

Start your day right with this Fluffy Egg White and Mozzarella Scramble; light, protein-packed, and ready in minutes. A quick, healthy breakfast you’ll love!

Start your day with this simple high protein breakfast idea featuring egg whites, turkey bacon and green onion. Delicious, low-fat and ready in minutes!

Try this quick and easy yogurt delight recipe! A savory Greek yogurt breakfast with cinnamon, seeds & fruit. Perfect for healthy yogurt breakfast ideas.